Garscube estate-Kelvingrove loop: 8.2 miles in 55:00, average pace 6:42/mile
Splits: 6.58, 6.47, 6.41, 6.52, 6.26, 6.41, 6.42, 7.00
Average Heart Rate: 150 bpm
Spine Race 2020
3 years ago
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About Me
- Ben Melby
- Glasgow, Scotland
- In running, there is no "self" or "body," which I then "will" to move; there is only movement through which a self, body, and will can emerge.
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