Garscube club session: 5.9 miles in 38:00, average pace 6:31/mile (w/ Joe, Stephen, John, Euan).
Splits: 7.30, 6.49, 6.34, 6.44, 5.54, 5.23
Centurion Track 100: Race report
5 years ago
Subscribe to:
Post Comments (Atom)
About Me
- Ben Melby
- Glasgow, Scotland
- In running, there is no "self" or "body," which I then "will" to move; there is only movement through which a self, body, and will can emerge.
Other Blog Trotters
-
-
Down the Backstretch5 years ago
-
DARRELL CHRISTENSEN6 years ago
-
1000th race - European Masters, Madrid6 years ago
-
Lakeland 10010 years ago
-
3.4 miles easy, 5.2 miles steady11 years ago
-
Cameo Blogger13 years ago
-
-
No comments:
Post a Comment