Garscube club session: 5.9 miles in 38:00, average pace 6:31/mile (w/ Joe, Stephen, John, Euan).
Splits: 7.30, 6.49, 6.34, 6.44, 5.54, 5.23
Spine Race 2020
3 years ago
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About Me
- Ben Melby
- Glasgow, Scotland
- In running, there is no "self" or "body," which I then "will" to move; there is only movement through which a self, body, and will can emerge.
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