Garscube Estate, Dawsholm loops, Canal-Great Western loop (w/ Gavin), Kelvin loop:
18 miles in 2:04:20, average pace 6:54/mile
Splits: 6.32, 6.57, 7.04, 6.52, 6.50, 7.06, 7.13, 6.42, 6.32, 6.48, 6.51, 6.59, 6.49, 6.55, 7.00, 6.54, 6.57, 7.17
Average Heart Rate: 150 bpm
Spine Race 2020
3 years ago
2 comments:
Are you still doing Moray marathon? I'm thinking about Loch Ness, but I'll wait and see how I am after next's week's adventure.
edit comment:
No, I have decided not to do the Moray marathon since my training has been and will continue to be too inconsistent.
Good luck with the Devil!
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