Garscube Estate-Kelvin Loop
7 miles in 47:30, average pace 6.47/mile
Splits: 7.20, 6.30, 6.57, 6.59, 6.40, 6.40, 6.20
Average Heart Rate: 143 bpm
Week Total: 43.5 miles
Month Total: 156.2 miles
Year Total: 1346.6 miles
Spine Race 2020
3 years ago
No comments:
Post a Comment