Kelvin Loop
5 miles in 37:00, average pace 7:25/mile
Splits: 7.39, 7.00, 6.38, 8.30, 7.00
Average Heart Rate: 137 bpm
Spine Race 2020
3 years ago
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About Me
- Ben Melby
- Glasgow, Scotland
- In running, there is no "self" or "body," which I then "will" to move; there is only movement through which a self, body, and will can emerge.
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