Kelvinside -> Vet school and back (with Isla in the baby jogger)
10.2 miles in 1:15, average pace 7:19/mile (139 bpm, 66% working HR)
August Total: 298.8 miles
Spine Race 2020
3 years ago
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About Me
- Ben Melby
- Glasgow, Scotland
- In running, there is no "self" or "body," which I then "will" to move; there is only movement through which a self, body, and will can emerge.
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