A.M.
Kelvinside -> Vet school and back (with Isla in baby jogger)
8.7 miles in 1:08, average pace 7:53/mile (145 bpm, 70% working HR)
P.M.
Canal out and back (with dog, Jack)
3 miles, slow
Spine Race 2020
3 years ago
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment