Maryhill fire station -> Canal -> Bishopsbriggs (and back) -> River Kelvin -> Garrioch Mill -> Maryhill Rd
10 miles in 1:06, average pace 6:35/mile (140 bpm, 67% working HR)
Centurion Track 100: Race report
5 years ago
It is from zero, in zero, that the true movement of running begins.
No comments:
Post a Comment