North Kelvinside -> River Kelvin -> Vet School -> and back (with Isla in baby jogger)
9.8 miles easy in 1:08, average pace 6:57/mile (149 bpm, 73% working HR)
Spine Race 2020
3 years ago
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About Me
- Ben Melby
- Glasgow, Scotland
- In running, there is no "self" or "body," which I then "will" to move; there is only movement through which a self, body, and will can emerge.
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