Running Log: Saturday, July 10 2010

Lock 27 -> Crow Rd -> Clyde Cycleway -> Bell's Bridge -> Cycleway to Pollok Park -> Park loop -> Cycleway to Clyde Arc Bridge -> Argyle St -> Kelvingrove Park -> River Kelvin -> Canal -> Lock 27

17 miles in 2:03, average pace 7:14/mile (average HR 134 bpm)