River Kelvin -> Clyde cycleway -> Clydebank -> Canal towpath -> Maryhill Firestation
14 miles progression (easy to steady) in 1:27, average pace 6:13/mile
Splits: 7.01, 6.53, 6.26, 6.27, 6.18, 6.08, 6.17, 6.07, 5.58, 6.03, 5.56, 5.52, 5.54, 5.47
Spine Race 2020
3 years ago
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