1:30 easy effort on Theodore Wirth trails
Week Total: 15 miles (+ 5:05 cross country skiing)
Month Total: 42.3 miles
Year Total: 1885.3 miles
Week Total: 15 miles (+ 5:05 cross country skiing)
Month Total: 42.3 miles
Year Total: 1885.3 miles
It is from zero, in zero, that the true movement of running begins.
1 comment:
Some temps Ben l thought minus 2 over here was cold at the weekend.
Keep the training going as Joe was saying that he's got you in the back pocket.
Aw the best.
JTJ
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