Home -> Bailey Slough -> Pihl Creek -> Uncle Bruce's -> Home
5.4 miles in 31:45, average pace 5:53/mile
Splits: 6.04, 5.58, 6.04, 5.52, 5.42, 5.23/pace
*finally I braved a run on the open country roads (now that I have re-acclimated to the cold). I remember my old 'pb' on this run was somewhere around 35:00 (set on a cool summer evening 4-5 years ago).
Spine Race 2020
3 years ago
1 comment:
Ben,
hands up ...............l don't know how you run in those temps as l was in Lapland at the weekend which was -12............cooooollld.
So well done keep up the good work.
JTJ
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