Sunday 13 December 2009

Running Log: Saturday, December 12 2009

Glenwood -> Theo Wirth Parkway -> Cedar Lake loop -> and back

7 miles in 43:45, average pace 6:15/mile
Splits: 6.25, 6.25, 6.10, 6.15, 6.07, 6.15, 6.11
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