Treadmill
5 miles in 30:00, average pace 6:00/mile
First day on the farm: 15 degrees Fahrenheit, -9 C this morning, two inches of snow overnight.
Spine Race 2020
3 years ago
Subscribe to:
Post Comments (Atom)
About Me
- Ben Melby
- Glasgow, Scotland
- In running, there is no "self" or "body," which I then "will" to move; there is only movement through which a self, body, and will can emerge.
Other Blog Trotters
-
-
57 Varieties4 years ago
-
-
ERIC LOEFFLER6 years ago
-
Lakeland 1009 years ago
-
3.4 miles easy, 5.2 miles steady10 years ago
-
Cameo Blogger12 years ago
-
-
2 comments:
Ben,
amazing l was always going to be curious about the weather when you were back home but -9 heck thats cold even for us hardy Scottish guys. Hope everyone is enjoying themselves and please post some photos to give myself an idea of life back home.
Speak soon and take care.
PS please tell everyone l was asking for them.
John,Lesley & Alexandra
I notice you put the temperature in centigrade, no doubt for the benefit of your British readers. ;)
Post a Comment