Maryhill Rd -> Garrioch Mill -> River Kelvin -> Garscube Estate -> Dawsholm Park -> Canal -> Firhill
8 miles in 53:00, average pace 6:36/mile
Notes: warm, sun, windy; felt awful today - gut pains, runner's trots (twice!), and return of the niggle in my right hip; fortunately, the strained left calf from Thursday was fine, but that's the only good thing that could be said about today's running experience
Spine Race 2020
3 years ago
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