Running Log: Saturday, May 15 2010

Maryhill Rd -> Queen Margaret Dr -> River Kelvin -> Garscube estate xc loop -> Dawsholm park -> Canal

9 miles in 59:30, average pace 6.35/mile
Splits (avg HR): 6.44 (152), 6.49 (147), 6.40 (146), 6.46 (144), 6.37 (150), 6.45 (152), 6.50 (152), 6.14 (155), 6.07 (158)