Running Log: Monday, February 8 2010

Maryhill -> Queen Margaret -> Great Western -> Crow -> Clarence -> Highburgh -> Byres -> Queen Margaret -> Maryhill

6 miles in 36:00, average pace 6:00/mile

Splits: 6.07, 6.12, 6.03, 6.01, 5.49, 5.45

Notes: evening run, 4 degrees (39 F); this one was a slog; nothing was sore or tired per se, but nothing felt right either, especially my gut (brussel sprouts are not a good pre-run snack).