Friday 26 February 2010

Running Log: Friday, February 26 2010

Canal Towpath -> Dawsholm Rd -> Dawsholm Park loops -> Bearsden Rd -> Crow Rd -> Great Western -> Queen Margaret -> Maryhill -> Great Western -> Queen Margaret

9.8 miles in 1:09:00, average pace 7:02/mile
Splits: 7.20,6.55, 7.30, 7.15, 7.04, 7.01, 6.54, 6.45, 6.43, 7.00/pace

Notes: evening run, 2 degrees (36 F), "driech" pretty much sums it up; very sluggish, though started to feel better in the last 2-3 miles

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