Running Log: Wednesday, June 9 2010

Maryhill Rd -> Canal -> Great Western Rd (Drumchapel) -> Maryhill Rd (St. George X) -> Queen Margaret Dr.

0.5 miles, easy
10 miles steady state in 57:15, average pace 5:43
(Splits: 6.09, 5.45, 5.45, 5.43, 5.36, 5.46, 5.46, 5.32, 5.42, 5.30)
0.5 miles, easy