Sunday 6 June 2010

Running Log: Sunday, June 6 2010

River Kelvin -> Garscube Estate XC loop -> Dawsholm Park -> Canal -> Lock 27 -> Great Western -> Queen Margaret -> Maryhill

10 miles progession (easy to steady state) in 1:03, average pace 6:20/mile
Splits: 6.54, 6.44, 6.35, 6.30, 6.20, 6.40, 6.18, 5.49, 5.50, 5.46

No comments: