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Runner's Trots
It is from zero, in zero, that the true movement of running begins.
Tuesday, 29 June 2010
Running Log: Tuesday, June 29 2010
Kelvinside -> River Kelvin -> Canal -> Great Western (@ Drumchapel) -> Maryhill (@ St. George X) -> Queen Margaret Dr -> Kelvinside
2 miles easy in 13:30, average pace 6:45/mile
8 miles steady state in 45:00, average pace 5:38/mile
1 mile easy
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About Me
Ben Melby
Glasgow, Scotland
In running, there is no "self" or "body," which I then "will" to move; there is only movement through which a self, body, and will can emerge.
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3.4 miles easy, 5.2 miles steady
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