Monday 14 June 2010

Running Log: Monday, June 14 2010

River Kelvin -> Dawsholm Loop -> Canal -> River Kelvin -> Belmont St. -> Great Western Rd -> Napiershall -> Maryhill Rd

7 miles easy in 46:45, average pace 6:41/mile

Notes: recovery run, legs felt good, a bit dead on hills but otherwise fairly springy; ought to have taken it slower in hindsight.

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