River Kelvin -> Garscube Estate Grass Loops (barefoot) -> River Kelvin
3 miles easy (6.56, 6.57, 7.01)
3 miles steady state (5.35, 5.40, 5.35)
3 miles easy (6.41, 6.26, 6.35)
Centurion Track 100: Race report
5 years ago
It is from zero, in zero, that the true movement of running begins.
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