Running Log: Wednesday, March 31 2010

Canal -> Kelvin river walkway -> Garscube estate -> Grass loops -> Kelvin river walkway -> Botanic Gardens -> Queen Margaret -> Fergus Dr

10.2 miles in 1:06, average pace 6:30/mile
Splits: 6.57, 6.40, 6.54, 6.34, 6.25, 6.16, 6.26, 6.42, 6.12, 6.08, 6.25/pace

Notes: evening run, 3 degrees (37 F) with a strong cold wind; sluggish to start, but felt good to run around on grass; need to start running these loops barefoot, which seemed to improve my speed significantly last fall.

March Total: 169 miles (compare 369 miles last year)