Tuesday 9 March 2010

Running Log: Tuesday, March 9 2010

Canal -> Dawsholm Park loops -> Garscube Estate XC loop -> Anniesland X -> Great Western -> Maryhill

11 miles in 1:11, average pace 6:27/mile
Splits: 6:37, 6:24, 6:46, 7:08, 6:34, 6:25, 6:31, 6:04, 6:20, 6:03, 6:10

Notes: felt much better this evening, 3 degrees (37 F) calm and clear; pace fluctuated due to mixed terrain, feels great to get on some grass and trails again.

No comments: