Wednesday 17 March 2010

Running Log: Wednesday, March 17 2010

Canal -> Dawsholm Rd -> Dawsholm park loop -> Kelvin walkway -> Belmont St-> Wilton St

6 miles in 42:45, average pace 7:07/mile

Notes: evening run, 10 degrees (50 F); slow, recovery run, couldn't have run much faster if I had wanted to!

No comments: