Running Log: Friday, March 19 2010

Canal -> Dawsholm Rd -> Dawshom Park loops -> Garscube Estate XC -> Kelvin walkway -> Garrioch Mill -> Maryhill Rd

10 miles in 1:07, average pace 6:42/mile
Splits: 6.51, 6.35, 6.58, 7.15, 6.54, 6.40, 6.57, 6.28, 6.13, 6.12

Notes: afternoon run, 11 degrees (52 F) and very windy; felt so lazy (or perhaps just fatigued) that I skipped last night's run and seriously considered staying home to eat jelly beans and cream eggs again today; the run got much better as it went on, fortunately, and by the last few miles I was gliding along, feeling energized - try explaining that to a non-runner - a 10 mile run as a quick pick-me-up!