Wednesday 10 March 2010

Running Log: Wednesday, March 10 2010

Canal -> Lock 27 -> Anniesland X -> Great Western -> Queen Margaret

5.1 miles in 32:45, average pace 6:26/mile
Splits: 6.55, 6.34, 6.33, 6.23, 5.46, 6.00/pace

Notes: another crisp, clear evening, 0 degrees (32 F); felt stiff and tired for most of run, getting into the groove momentarily heading back along Great Western, strong finish up Fergus Drive hill.

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