Westerlands-Garscube-Kelvin loop w/ Stephen
7.5 miles in 53:00, average pace 7.03/mile
Splits: 7.16, 6.57, 6.57, 7.16, 7.15, 7.11, 6.51, 6.25/pace
Average Heart Rate: 144 bpm
Centurion Track 100: Race report
5 years ago
It is from zero, in zero, that the true movement of running begins.
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