Kelvin Loop
4.2 miles in 29:00, average pace 6.54/mile
Splits: 7.09, 6.47, 6.54, 6.38, 7.35/pace
Average Heart Rate: 145 bpm
Spine Race 2020
3 years ago
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About Me
- Ben Melby
- Glasgow, Scotland
- In running, there is no "self" or "body," which I then "will" to move; there is only movement through which a self, body, and will can emerge.
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