To Garscube club training -> Maryhill Rd -> Great Western Rd -> Crow Rd -> Garscube Estate:
9.3 miles in 57:15, average pace 6:10/mile
Splits: 6.24, 6.08, 6.34, 6.37, 6.30, 5.59, 6.02, 5.44, 5.53, 4.44/pace
Average Heart Rate: 162 bpm
Spine Race 2020
3 years ago
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