Maryhill Rd -> Firhill -> Canal -> River Kelvin -> Kelvin Drive -> Fergus Drive Hill Circuits -> Kelvinside -> Maryhill Rd
4 miles easy, 6:50/mile pace
10 x hill circuits
1 mile easy, 6:50/mile pace
Spine Race 2020
3 years ago
It is from zero, in zero, that the true movement of running begins.
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