Queen Margaret Dr -> Great Western Rd -> Crow Rd -> Clarence Dr -> Highburgh -> University Ave -> Bank St -> Belmont St -> Wilton St
5.9 miles in 35:45, average pace 6:07/mile
Splits: 6.20, 6.06, 5.53, 6.04, 6.03, 6.15/pace
Notes: mild evening run, 3 degrees (37 F) but very calm and humid; felt relaxed and in control tonight; hills on Clarence, University, and Belmont slowed the pace a bit, but otherwise sharp.
Spine Race 2020
3 years ago
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