Maryhill Rd -> Garscube Estate -> Bearsden Rd -> Lock 27 -> Crow Rd -> Great Western Rd -> Queen Margaret Dr -> Fergus Dr
6 miles in 37:45, average pace 6:17/mile
Splits: 6.26, 6.14, 6.13, 6.17, 6.21, 6.15
Notes: calm, foggy evening, 4 degrees (39 F); legs were really feeling yesterday's hill circuits, even after taking them a bit slower; still managed a pace faster than the 6:30's I intended to run; hopefully I will be recovered enough to do a couple longer runs this weekend.
Centurion Track 100: Race report
5 years ago
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