9.4 miles in 55:00, average pace 5:50/mile
Splits: 5.55, 5.55, 5.58, 5.47, 5.51, 5.54, 5.53, 5.51, 5.47, 5.33/pace
Brrrr. And they called this a warm spell today. Three layers, running tights, hat, gloves, and raw lungs - I've gotten soft.
Spine Race 2020
3 years ago
1 comment:
No wee yella shorties then? :-) Hope you are all having a lovely time.
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