Fergus Hill Circuits x 5
3 miles in 18:00, average pace 6:00/mile
Splits 6.09, 6.01, 5.50
Week Total: 18 miles
Month Total: 61 miles
Year Total: 1795 miles
Centurion Track 100: Race report
5 years ago
It is from zero, in zero, that the true movement of running begins.
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