Running Log: Sunday, November 8 2009

River Kelvin Cycleway -> River Clyde -> Glasgow Green -> George Square -> Spier's Wharf -> Canal -> Maryhill -> Queen Margaret Drive (with John)

9.2 miles in 1:03, average pace 6.57/mile
Splits: 7.42, 7.41, 7.06, 6.50, 6.37, 6.51, 6.40, 6.51, 6.40, 6.51, 6.22, 6.19/pace

Week Total: 28.4 miles
Month Total: 43.1 miles
Year Total: 1776.8 miles