Fergus Hill Circuits (longer circuit, up Fergus Drive, down Kelvinside Gardens) x 6
4.4 miles in 26:30, average pace 6:05/mile
Splits: 6.10, 6.15, 6.08, 5.50, 5.59/pace
Spine Race 2020
3 years ago
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About Me
- Ben Melby
- Glasgow, Scotland
- In running, there is no "self" or "body," which I then "will" to move; there is only movement through which a self, body, and will can emerge.
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