Canal Towpath -> Great Western Rd -> Maryhill Rd
9.3 miles in 52:30, average pace 5.39/mile
Splits: 5.56, 5.42, 5.40, 5.37, 5.35, 5.40, 5.40, 5.30, 5.40, 5.29/pace
Spine Race 2020
3 years ago
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About Me
- Ben Melby
- Glasgow, Scotland
- In running, there is no "self" or "body," which I then "will" to move; there is only movement through which a self, body, and will can emerge.
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