Canal -> Kelvin River -> Queen Margaret Drive; Fergus Hill Circuits x 4
5 miles in 31:30, average pace 6.18/mile
Splits: 6.04, 6.04, 6.08, 6.37, 6.37
Week Total: 11.2 miles
September Total: 55.8 miles
Year Total: 1570.5 miles
Spine Race 2020
3 years ago
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