Garscube club training session: Milngavie Country Loop
9.4 miles in 58.40, average pace 6.14/mile (w/ Alex, John, & Stephen)
Splits: 7.13, 6.43, 6.17, 6.22, 6.18 (hilly), 6.27 (hilly), 5.44, 5.47, 5.37, 5.33/pace
Spine Race 2020
3 years ago
1 comment:
good to see you bloggin again!
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